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7 Benefits of Green Tomatoes For Health and Beauty - Healthy T1ps

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The Amazing Of Health Benefits of Green Tomatoes For Health and Beauty - Healthy T1ps

Tomato is a fruit that is round and red or green. Tomato fruit is often found as an ornamental food or as a supplement. It was a sweet and slightly sour provide a refreshing sensation for those who consume. The tomatoes can be directly consumed raw moment. Tomatoes there are two types based on the color ie red tomatoes and green tomatoes. They shared a lot of useful content. Green tomatoes are known to contain more than red tomatoes. Green tomatoes contain vitamin C and high water.

The Amazing Of Health Benefits of Green Tomatoes For Health and Beauty - Healthy T1ps

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The content - the content of the green tomatoes:

Vitamins: Vitamin A, B3, B6, C, K
Minerals: potassium, manganese, folic acid, iron
Fiber, protein, carbohydrates


Green Tomatoes for Health Benefits:

cure varicose veins
Green tomatoes have a content similar to acetylsalicylic acid that functions as an anticoagulant. In people with varicose veins, green tomatoes into alternative therapies that can be tried. Sliced ​​green tomatoes attached to any prominent blood vessels and then let stand. This needs to be done several times for maximum results. With the use of green tomatoes, then varicose veins will fade away.

Free-radical scavengers
Green tomatoes contain flavonoids and vitamin A which can counteract free radicals. Free radicals can be produced from the sun's UV rays and electronic equipment that contains radiation. Consumption of green tomatoes sufficient, can help maintain and minimize the levels of free radicals in your body.


preventing cancer
Vitamin A and C antibodies were able to strengthen the body to fight the malignant cells. The content of vitamin K in green tomatoes can also prevent the onset of cancer cells. Vitamin B6 also plays a role in increasing the body's immunity so as to prevent the entry of bad bacteria in the body.

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controlling cholesterol
Green tomatoes do not contain cholesterol, but has 0,028 grams of saturated fatty acids, monounsaturated fatty acids 0.030 grams, polyunsaturated fatty acids of 0.081 grams. Green tomatoes have enough protein is 1.20 grams of 100 grams of green tomatoes. Protein serves as a binder of cholesterol in the blood. Green tomatoes also contain 0.20 grams of fat. Fat helps bind cholesterol in the gut. Vitamin B3 also plays a role in lowering levels of bad cholesterol (LDL).

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Accelerate healing due to inflammation
Green tomatoes contain bioflavonoids which serves as an antibacterial and anti-inflammatory so that the healing process can be accelerated due to inflammation. The reduced inflammatory response or inflammation will reduce pain.

Green Tomato Benefits for Beauty

Prevent premature aging
The content of vitamin C as much as 23.4 mg in 100 grams of tomatoes. Vitamin C is used to regenerate skin cells thus preventing the appearance of premature wrinkles on the face.

Tighten and refresh skin
Potassium, vitamin A, and vitamin C is able to maintain the freshness of the skin and also enlighten him.

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Good for diet
Consumption of green tomatoes as an ingredient diet is very good for the body. Tomah greens also contain carbohydrates, fiber, protein, and sugar to meet the energy needs of the body and also capable of reducing bad fats.