Cinnamon sweet not arbitrary Because The benefits are abundant. One of them is that it can help you lose weight.
How to Cultivate it?
It's time you make a cinnamon tea warm when tired of drinking green tea. There are no harmful side effects when you lose weight even though drunk every day. Therefore cinnamon tea helps Prevent insulin spikes that occur Suddenly. Reviews These drinks do not have a high calorie, so it is safe for consumption.
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Apparently cinnamon tea can also Prevent bad cholesterol in the body. In the long run, you can avoid dangerous cardiovascular disease.
The ingredients should be prepared before making cinnamon tea items, namely:
|Healthy Diet With Drink Cinnamon Tea|
1 liter water
1 cinnamon stick intact
5 tablespoons of cinnamon powder
1/2 tablespoon honey
How to Cultivate it:
- Boil water in a pan and bring to a boil. Then before boiling, add cinnamon powder and mix cinnamon sticks.
- After boiling, pour tea into a cup. Do not forget to add honey.
- Wait until the tea Becomes warm, then drink until they run out.
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It is recommended you drink three cups of tea per day of cinnamon, precisely in the morning, noon and night. You can eat them warm or cold. please try!