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11 tips to Treat Menstrual Pain with Traditional Remedy - Healthy Tips

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How to Treat Menstrual Pain - In the menstrual period, it is not uncommon for a woman to be faced with the pain in the abdomen. Despite the fact that this sort of thing is considered normal and is common to be experienced by a woman, but did pain interfere with activities like this remains to be done during menstruation. So as to overcome the problem of menstrual pain is not uncommon for womankind buy drugs that are still not assured of cleanliness and health. Therefore, if the continuous left of course will cause a variety of adverse effects to the body. Not only would cause short-term problems, but also remains a serious problem in the future, such as various kinds of dangerous diseases are a frightening specter for the women that cervical cancer and the like.

How to Treat Menstrual Pain
How to Treat Menstrual Pain 

Herb for Treating Dysmenorrhea
For those of you who need a herb or natural remedy to relieve menstrual pain, then below are some of the herbs that you can use to relieve pain. From the choice of herb that is following you can choose one of them to help you in relieving pain during menstruation.

Herb turmeric

Curcuminoid content of which is in turmeric was believed to be quite effective in order to help lift the foreign cells exist in the body as well as natural detoxification. Such properties make turmeric active even capable of absorbing up the entire content of medical drugs, so it would be better if you do not eat them along with medical drugs of any kind. But with boiling water you consume turmeric, then the decay on the wall andometrium will become easier and cleaner. This sort of thing will make the lining of the uterus to contract you are not too excessive so as to make you no longer feel pain when menstruating.

Herb tamarind water

In the water decoction of tamarind you will find a fairly high potassium content. It makes an excellent tamarind water to help you speed up the process of decay of endometrial cells and helps relieve muscle contractions that occur in the uterus. Tamarind even useful to give an excellent astringent effect in helping to relieve the effects of heat that occurs in the abdomen during menstruation.

Herb berry juice

Several kinds of berries such as raspberries, strawberries and blueberries are known to have more than one beneficial content is high. The content of vitamin C, selenium, potassium and antioxidants which are very high indeed. A blend of these materials itself very well to help accelerate the decay of endometrial cells in the lining of the uterus and helps to relieve muscle tension of the uterus during menstruation.

Traditional medicine Menstrual Pain
In addition to the above herbs, the treatment of menstrual pain can also be done by other traditional means. And the following already I have outlined a few ways to treat menstrual pain with natural ingredients that were once used by our ancestors to resolve the issue.

1. Green Coconut Water

Since time immemorial, green coconut water has been used as a drug to treat a variety of diseases, such as food poisoning to pain medication just before menstruation. The trick, green coconut water mixed with palm sugar. Drink 2 times a day for 3 consecutive days before menstruation. If you want a better efficacy, coconuts do not be dropped, but twisted and taken down. This is to prevent the fats in coconut meat broke.

2. Garlic

It seems there have been countless many benefits of garlic in this blog. And now increased by one agi as menstrual pain medication. The trick is also very easy, take 2 cloves garlic, peeled husk, chew until smooth then swallow. Afterwards, drink warm water.

3. Lengkuas

In addition to garlic, other herbs are also useful to treat menstrual pain is galangal or laja. Prepare the same mother finger fresh galangal, turmeric setelunjuk washed, peeled, crushed, 1 tablespoon full of coriander, 3 meniran plants and their roots, wash clean. Boil all ingredients with 4 cups of water until the water a half, strain, for use 2 days. Drinking in the morning and afternoon @ 1/2 cup. Who have not swallowed store in the refrigerator.

4. Carrots

Carrots is a vegetable-rich properties. Not just for the eyes, but also as a traditional medicine. One was to treat menstrual pain in women. Prepare 250 grams of carrots, then washed. Cut into pieces, give a little water and blend. Drinking carrot juice is regularly 2 kai day. Read also the article on the benefits of carrots for health.

5. Powder

In addition to turmeric, it kencur also be used as a drug to treat menstrual Hyeri. Prepare two pieces kencur thumb (wash and then grated), a leaf trengguli, 1 clove and 1/2 teaspoon anise. Boil 2 cups of water until the remaining 1 cup only. Strain the water and drink 2kali day every morning and afternoon, each 1/2 cup every time I drank.

6. Interest Cloves

Besides being able to treat toothache, cloves can also be used to treat abdominal pain during menstruation. Prepare 2 cloves, 7 grains of coriander, turmeric measuring 2 cm (peeled, washed), and 1 teaspoon grated nutmeg average. All material is boiled with 1 cup of water until the water a half. Strain the water and drink warm.

7. girlfriend China

Chinese girlfriend commonly used as nail polish, to color the nails naturally. Different chinese girlfriend with the girlfriend of water, the plant is dark green leaves with a hard rod. In the world of medicine, Chinese girlfriend used to treat menstrual blood too much. A handful of fresh leaves of henna china washed, then boiled with 2 cups water until the remaining 1 cup. After cold filtered water, drink 2 times a day, each 1/2 cup.

Warning: Potion above is prohibited for use by pregnant women!

8. Leaves Beluntas

Provide 20 leaves beluntas washed and knead until it is destroyed. Brewed with a glass of hot water with a given bit of tamarind and salt, then filtered. Water is drunk while still warm. This potion to drink 2 times a day.

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Those are some examples of drugs or herbal potions to cope with menstrual pain. Where a variety of herb is very useful to help you deal with complaints of menstrual pain and also helped launch period. Herbal Medicines for menstrual pain is also low in residue and will not give any harmful side effects as long as you consume appropriately. Even herbal medicines menstrual pain is also greatly assist you in reducing the growth of cysts and myoma and cancer in the uterine wall. Benefits of this kind of course you would not be able to when you are taking medical drugs. Because of medical drugs will only cause you diseases that are harmful to the future.