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Benefits of Milk Powder - healthy t1ps

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Milk powder for health - Milk is processed materials that contain many nutrients needed by the body. Different types of milk that were encountered are processed from a variety of sources which we know as cow's milk, goat's milk, soy milk and so on. Milk is a fragile material that damaged so many ways that is done in such a way to enable it to maintain its quality for longer. One type of milk is milk powder, which is more durable, less expensive and easily consumed. However, what of this powdered milk nutrition ?? find the answer in this article.

Milk Powder

Powdered milk is the same with other forms of milk, such as skim milk or fresh suus for milk powder also comes darimanfaat fresh milk. The content of vitamins and minerals such as magnesium, calcium, zinc, potassium and phosphorus remain owned milk powder. Milk powder is produced by extracting water and fat from fresh pasteurized milk, according to the Food Commodities Fact Sheet by the US Aid. During the extraction process water, milk remains beneficial nutrients such as amino acids that are sustainable.


Milk powder containing a number of important vitamins. According to the US Dairy Export Council, vitamin A is beneficial to the immune system, reproductive system and helps in cell growth and differentiation. Vitamin D helps the intestines absorb phosphorus and calcium helps bones, joints and heart. Vitamin E is a powerful antioxidant that protects cell membranes and lipoproteins and stimulates the body's immune response against the disease.

Protein and Amino Acids

Liquid milk, milk powder from which is derived, contains whey, casein and other proteins. Whey proteins include immonoglobulins, protease-peptones, alpha-lactoglobulin, beta-lactoglobulin and serum albumin fractions. Milk powder containing amino acids such as isoleucine, leucine, lysine, mehtionine, histidine, phenylalanine, valine, threonine and tryptophan, which are essential for good health and to improve overall body function.


The most prevalent type of carbohydrate in milk lactose powder. The content of glucose, and galactose oligosaccharaides. The US Dairy Export Council reported glucose and galactose, lactose provide benefits to infants by preventing gastrointestinal disorders and prevention of lactic acid bacteria. Lactose is also a diabetic diet because it does not raise blood glucose levels and are digested more slowly than glucose and fructose. Lactose also helps the body is able to absorb calcium.

Benefits of Milk Powder - healthy t1ps

Excess Milk Powder

Powdered milk has advantages compared with liquid milk, milk powder benefits associated with the consumption and durability is also better than the liquid milk. Here are some of its advantages.

  • More durable
  • Sugar content is less
  • more delicious

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But of course in accordance with the consumption and the tongue of each milk lovers of the delicacy of these two types of milk. However, generally speaking the consumption of milk is very good for human health.