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Avoid 4 this Extreme Diet - healthy t1ps

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Avoid Extreme Diet - Healthy t1ps - Having a slim body is often the desire of women. However, do not let one step by adopting the following extreme diets.

When was the last time you ventured climbed on the scales? Shocked by the results and immediately intend to shrink the size of the body? One method to get rid of excess body fat is to maintain a diet, or also called diet. However, do not arbitrarily choose the type of diet. If wrong, not the waist style Kendall Jenner owned, you can instead go to the hospital. Below are some types of extreme dieting is not recommended to do.

This 4 Avoid Extreme Diet - healthy tips

Tapeworm Diet
Many people are tempted to get skinny fast with the "ask for help" tapeworm, even the way it has been there since a few decades ago. Though tapeworms are parasites that feed on the nutrients from the digestive system semangnya ovary. Extreme Diet tapeworm is done by swallowing eggs. Then tapeworm allowed to hatch and grow up to consume food in the intestines. If the weight has gone down, tapeworms can be removed by taking medicines worm.
If you amused or horrified imagine it, wait for it to know what will happen to the body. Tapeworm eggs can migrate to other organs, causing life-threatening problems. For example, if tapeworm enters the brain, you may experience headaches, confusion, seizures, and death.

This 4 Avoid Extreme Diet - healthy tips
Avoid Extreme Diet - Healthy t1ps

Cabbage soup diet
Weight loss is claimed to be down about 4.5 kg enough to eat cabbage soup for breakfast, lunch and dinner during the week. Cabbage soup diet is eaten every day accompanied by vegetables and certain fruits, 4-8 glasses of water, and multivitamins. Cabbage soup diet could make a quick weight down, but the way it is unhealthy and dangerous. There are no health professionals who support this extreme diet and you are likely to feel extreme hunger.

Diet 500 calories
As the name suggests, this extreme diet only allows "adherents" to eat foods as much as 500 calories per day. Five hundred calories, as many as four handheld peanuts, two slices of pepperoni pizza, fried chicken pieces 2,5, or six apples. Diet is usually intended for those who are extremely obese and unable to lose weight after trying various types of diets. However, this extreme diet requires medical supervision and can be very harmful for the body. The body can deficiencies of vitamins and minerals which could ultimately lead to many health problems.

Diet cleaners or lemon detox diet
This extreme diet by drinking fluids on the third day to the 10th day diet. The point, to detoxify the body (remove toxins) and lose weight. During these phases, you are only allowed to consume a special lemon water as much as six to 12 times per day, or whenever you are hungry. Lemon water made from a mixture of lemon juice, maple syrup, chili powder, and water.

Unfortunately, this extreme diets make the body lose many important nutrients such as vitamins, minerals, protein, carbohydrates, fat, and fiber. Those adopting this diet also at risk of dizziness, headache, diarrhea, and nausea. Lastly, there is no scientific evidence that states if this diet actually able to eliminate body toxins.

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Losing weight is lawful. However, do not let the desire to slim down to make you overlook the welfare and health of the body itself, for example by doing extreme dieting. Ask the opinion of a doctor or nutritionist trusted to find a diet what suits your body.