Citrus bali, or Citrus maxima is very known for having a very large size. In addition to its size is very large, grapefruit also has a thick skin. Among some small children, Bali bark is very popular because it is often used to make toys such as toy cars, boats, and some other children's toys. However, do you know that not only can be used as a children's toy only, grapefruit skin can also be used for health.
Pomelo (Bali Citrus) Skin Content
Not only the grapefruit fruit that has a variety of useful content for health. Grapefruit skin also has a variety of compounds in it that can be used for health. Some of the ingredients in the grapefruit peel are, phenolic compounds, phytoestrogens, glycosides, alkaloids, tannins and flavonoids. Some of these ingredients can be used to overcome some health problems.
Benefits of Bali Citrus Skin For Health
Some of the ingredients in grapefruit skin can be used to overcome some health problems. It is not consumed directly, but grapefruit skin is extracted and then used as herbal medicine to cure some diseases. Some of the benefits of grapefruit peel extract are:
Grapefruit peel contains phytoestrogens in it. According to research done, phytoestrogens in the skin of grapefruit can inhibit the work of osteoclasts, or substances that can cause bone turnover. From the research conducted, grapefruit extract mixed in calcium milk, in order to increase its function to nourish the bone to avoid osteoporosis.
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Balancing the Body Ion
Body ions are very important to keep the body is not weak. To keep the body's ion needs remain balanced by consuming natural materials that contain minerals such as orange peel extract. Grapefruit contains alkaloids that can serve as minerals to balance body ions.
Overcoming Coughing Sputum
Not only grapefruit flesh that contain vitamin C in it. Grapefruit skin also has vitamin C that can overcome cough with phlegm. Grapefruit peel is extracted for use as an herbal drink to cope with phlegm.
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Lower Cholesterol Levels
Like the content in citrus fruits that can clean the fat in the body. Grapefruit peel extract also has a content that can help cleanse the body and also the flow of fat from cholesterol that stick.
Helps the Digestive System Work
There is fiber content in the skin of grapefruit. This fiber is able to help launch the digestive system because it can overcome constipation. So that the digestive system can be smooth and absorption of food juice is also not disturbed.
Fiber in grapefruit skin is also not only able to launch the digestive system, but also can help you lose weight. Fiber can prevent the presence of fat deposits in the stomach. In addition, vitamin C in grapefruit skin can also help shed fat in some parts of the body. So that weight can be reduced because body fat is also reduced.
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In the event of high fever, handling is done by compress or febrifuge such as paracetamol. In addition to compresses and also paracetamol, reduce the heat can be done with grapefruit skin. Extract of grapefruit peel has a content that can help reduce fever.
Refreshing the Body
Not only contained in some types of vegetables, alkaloids are also present in the skin of grapefruit. Alkaloids including those found in the grapefruit skin can help to refresh the body to stay in shape. Body does not limp and can move well.
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Grapefruit peel contains flavonoids in it. Flavonoids are known as compounds that have anticancer properties, so these compounds can inhibit the growth of cancer cells in the body.
Not only preventing the development of cancer cells, flavonoids in the skin of grapefruit also has anti-inflammatory properties. Some of the inflammatory problems that occur such as inflammation of the throat, joints and some other body parts, can be resolved with grapefruit skin.
Flavonoids in the skin of grapefruit can also help lower blood sugar levels. Grapefruit skin has the potential to overcome and prevent the occurrence of diabetes. Grapefruit Skin will be extracted and then used as a drug to overcome diabetes.
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Overcoming Heart Disease
The heart is a very important organ. The heart requires smooth blood pressure to keep the heart's performance from distracting. Heart health should be maintained to avoid heart attacks. One way to overcome and avoid heart disease that is with the skin of grapefruit. Glycosides in the skin of grapefruit can be used as heart medicine because it can provide strength to the heart muscle so the heart can work well.
Becoming Food Reserves
Glycosides in grapefruit skin can not only be used as a remedy for heart disease. Cyanoporous glycosides in grapefruit skin can be used as food reserves for the body after being processed first to remove cyanide toxins present in the skin of grapefruit.
Good orange peel also contains phytoestrogens in it. Phytoestrogens present in the skin of grapefruit have a good benefit to restore the memory of women who experience memory loss and also reduce the depression experienced by women.
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Endometrium or mucous membrane of the uterus is one type of disease that is commonly experienced by some women who have overcome menopause. Overcoming this endometrial growth can be done with grapefruit peel. Phytoestrogen content is not only good for memory but also can inhibit the growth of endometrium.
Prevent Cardiovascular Disease
Phytoestrogens also become one of the substances that can inhibit the development of atherosclerosis. If there is no substance that inhibits the development of atherosclerosis, cardiovascular disease will develop. With phytoestrogens, cardiovascular disease can be prevented.
Not only can be made into several types of toys, grapefruit skin also has a variety of content that can be used for health. The content in the skin of grapefruit can even be used to overcome some diseases that are very harmful to the body. Simply by taking the extract of grapefruit peel, and this extract that can be used to overcome some diseases and other health problems.