Maintaining Digestive Health
The first use of green guava is to maintain the health of the digestive system because it is capable of digestion, the prevention of constipation as well as diarrhea solutions. For that, the Green Water Apple is not only good by parents, but also children and women during pregnancy.
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Various vitamins and minerals as well as high water content in Green Water Apple is very good for controlling high cholesterol levels in the blood. With well-controlled cholesterol levels, then some diseases such as stroke and cardiovascular disease can be prevented.
Ward off Free Radicals
Some free radicals such as pollution, dust and also ultraviolet light from the sun is certainly very dangerous for the health of the body. The benefits of vitamin C contained in green guava.
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Maintaining Skin Health
Not only delicious to eat, but the green guava is also a skin beauty solution because of the high content of vitamin C and water so it can help overcome various skin problems such as dry, wrinkles, acne, black spots and many other skin problems.
Green Water Apple is also good to eat because it has active and stable components that is useful as an anti-bacterial and anti-microbial to ward off various infections from outside the body as well as improve the immune system.
Maintaining Eye Health
Eyes which is one of the vital organs of humans is also maintained healthy when consuming Green Water Apple. This is because the content of vitamins, as well as the prevention of age-related macular degeneration, nearsightedness and other eye problems.
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One of the most dangerous diseases of cancer is a deadly disease that is very life threatening. One fruit of cancer solution that contains many vitamins, minerals and antioxidants are powerful to prevent the development of cancer cells in the body.
Maintaining Blood Sugar Levels
This green guava has a very sweet taste, but for you diabetics need not be afraid to consume this water rich fruit. Because in the Green Water Apple contains jambosine which is a kind of alkaloid to regulate the change of food starch into sugar.
Maintaining Cardiovascular Health
The benefits of high fiber in this green jambu plus various types of vitamins and high water content to make this fruit is very powerful to maintain cholesterol levels in the blood so it will have a positive impact for your heart health.
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One of the most feared problems especially for women is premature aging. Although aging should be experienced by everyone, but the process can be in the form of a source of antioxidants is very high for the prevention of signs of premature aging on your skin.
In addition to the delicious taste and prevent you from dehydration, there are so many benefits of green guava fruit is good for health and beauty skin. Only by consuming this refreshing fruit on a regular basis, you can improve the health of the body and skin thoroughly without worrying about the side effects caused.