Vegetables are one of the food sources of nutrition that we need differently if you see the benefits of leaf letters, without vegetables that we consume of course the body can not get complete nutrition. There are so many types of vegetables that we can get in traditional markets to the mall. Starting from local vegetables to imported vegetables, it would be better if you choose a local vegetable. In addition, by consuming local vegetables, of course you helped the economy and support the development of local products so as not to lose competitiveness with external products.
All vegetables are very good for consumption and of course with the right way of processing. To process it yourself is very easy and practical, different if you process the ingredients of meat or fish dishes. The easiest way to process vegetables is to saute or process it into a clear vegetable. As for some types of vegetables that can be directly consumed just like basil leaves, cabbage, long beans, and cucumber. Vegetables are commonly known as a salad, will be more delicious if served with sambal and various side dishes such as tofu or tempeh, fried chicken and much more.
Speaking of vegetables that can be eaten differently if you see the benefits of red guava juice, there is one type of vegetables with oval shape and is one type of vegetable that can be used as a basic ingredient in the manufacture of beverages. Cucumber is one type of vegetable that is obtained from the type of vines and is still included in the labial tribe. In addition to processed into pickled or fresh vegetables, cucumber is also often used as one of the basic ingredients in the manufacture of various types of beverages. Ranging from traditional drinks to today's drinks that certainly has a refreshing flavor.
There are various types of cucumber drinks that may be one of your choices in making drinks, ranging from cucumber ice cucumber, cucumber salad with sweetened sauce, to a detox drink. In addition to cucumber, there is one type of vegetables that are very much sought after, especially by housewives. Celery is one type of vegetables that are usually used as an additional spice in cooking berkuah cuisine. There are so many types of dishes that require celery such as meatballs, soup, soup, and more.
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To maintain a healthy body or treat some types of diseases, you can cultivate the 2 types of vegetables. The trick is to mix it into juice, to be more fresh and have a good taste you can also add ice cubes and honey. To make juice, it's very easy to just clean the cucumber and celery and cut it and put it in the blender, then add a little water. as for the various benefits if you drink cucumber and celery juice and the following explanation.
1. Lowers cholesterol
For those of you who have problems with cholesterol levels, especially for those of you who are difficult to lose it then you can try this one way. Before eating, you can drink cucumber juice and celery.
2. Overcoming hypertension
The content of nutrients and substances that exist in cucumber and celery juice to overcome the recurrence of hypertension that you feel. Usually when hypertension recurs, you will feel dizzy. By drinking the juice your dizziness will gradually disappear.
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3. Blood Circulation
If you often feel tingling to cramp, you should be vigilant because it could be the cause of the lack of smooth circulation of your blood. to spread blood circulation different from the benefits of tomatoes and carrots, you can drink cucumber and celery juice.
4. Keeping Cholesterol Levels Steady
For those of you who have cholesterol disease, you can drink cucumber juice and celery on a regular basis. This can help you keep your cholesterol levels steady.
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5. As Detox
Very dangerous if the harmful substances in the body continue to be left alone, you can remove harmful substances even toxins in your body with detox drinks. One of the detox drinks is very easy and practical to be made ie cucumber and celery juice.
6. Maintaining Eye Health
The eye is one of the most important organs that we must take care of, to keep it there are various things you can do. one of them is by drinking cucumber juice and celery.
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7. Heals Minus Eyes
For those of you who have minus eyes, of course this is very disturbing your view. to treat it you do not need to spend a lot of cost even perform different operations with the benefits of talok as astonishing as super food, you just need to drink cucumber juice and celery on a regular basis.
8. Smooth digestion
Constipation and difficult CHAPTER is one of the digestive disorders that almost suffered many people. The fiber content of cucumber and celery juice is able to cope effectively.
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9. Lose weight
For those of you who want to have an ideal weight different from the benefits of cherry leaves, you can drink cucumber and celery juice. Not only to maintain weight but also to lose weight more effectively.
Those are the Health benefits of cucumber and celery juice that we can deliver, drink every morning to get the benefits. Hopefully the above information is helpful and adds to your insight.