Korean pear or better known as this pear singo has different shapes and colors of pear in general. Korean pear has a brownish color with an apple-like shape but larger in size. The texture of the flesh itself is very crunchy and contains very high fiber. These pear varieties also have very thin, sweet and not bitter skin. This Korean pear is not a hybrid of two fruits with very high water content so it is best consumed in a fresh and unprocessed state like grilled. Large pear can last for several weeks if stored in a cool and dry place. Like other pear types, the Korean pear also has a high nutrient content that is very well consumed. To be more clear, please refer to reviews about the benefits of korea pear complete from us.
1. Prevent Free Radicals
The benefits of vitamin C and K as well as copper in korea pear are very important to ward off harmful free radicals. By consuming this fruit, then you will be free from cell cell damage due to free radicals.
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2. Prevent Heart Disease
One of the best benefits of the korean pear is the high fiber content that is able to reduce the body's cholesterol so it can protect itself from heart disease. In addition, increased intake of foods high in fiber such as korea pear can reduce the risk of stroke up to 50%.
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3. Prevent cancer
High fiber content in korean pear can also bind cell carcinogenic cells and remove them from the body as a colon cancer solution and also minimize breast cancer up to 34% for women after menopause.
4. Not Causing Allergies
When compared to other types of fruit, this Korean pear has a much less risk of allergy when consumed so that it becomes one type of fruit that is safe to give to the baby.
5. Controlling Blood Sugar
Although the flavor of the pear is very sweet, but the pear still has a low glycerin index but high in fiber is very effective to control blood sugar levels and prevent diabetes.
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6. Increasing Immune Body
High antioxidant content such as vitamin C and copper in korea pear can form boost the immune system to fight various diseases from mild to severe even though.
7. Preventing Osteoporosis
To maintain bone health and prevent osteoporosis, the body's pH must be well preserved while consuming a diet high in calcium. In this korean pear contains a very high boron wherein boron can increase the absorption of calcium consumed more easily and maximally.
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8. Increase Energy
High glucose content in korean pear can be used as an instant energy source when you are having a weak body. The content in this korea pear is very easily absorbed by the body and directly converted into a source of energy that can be used by the body.
9. Good For Digestion
This large korean pear contains 25% of daily body fiber requirement. This insoluble fiber content in this type of pear will move in the intestine easily as well as prevent intestinal polyps and improve overall digestive health.
10. Lower Fever
Korean pear is also very well consumed when the body has a fever due to illness. Consuming this pear not only helps reduce fever more quickly because of the cooling properties contained therein, but at the same time also helps relieve symptoms of diseases such as headaches.
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11. Prevent Skin Damage
Korean pear is very high fiber content that plays an important role as a skin beauty solution in order to remain soft and smooth. This Korean pear will help to reduce the removal of sugar in the bloodstream too quickly and prevent the collagen damage of certain types of proteins that can occur during sugar surges.
Like some other types of pear, there are so many benefits of korean pear not only for health but also for beauty and good consumption of adults, pregnant women even for babies to be weaned where the Korean pear is used as a complementary food of breast milk. Hopefully this review can provide many benefits for you.