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Benefits Eat Apollo Melon For Health

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Top 10 Benefits of Apollo Melon Besides Delicious To Be Consumed - Healthy T1ps

Melon apollo is one type of yellow melon that is now widely developed in Indonesia. If seen, the look of the melon apollo is almost similar to the benefits of golden melon but the color of the melon apollo look more golden yellow. Taiwan's sour fruit has several advantages over other types of melon that is more sweet, crunchy and thick meat. Like other types of melons, apollo melons also contain high water and are rich in minerals and vitamins such as potassium, calcium, magnesium, zinc, phosphorus, iron, beta carotene and many vitamins. Then, what are the benefits of melon apollo that you can get when consumed regularly ?, check out reviews this time to find the complete answer.

The Amazing Of Benefits Apollo Melon For Health And Threat Cancer - Healthy T1ps

1. Prevent cancer
Melon apollo is very well consumed as one of the fruit of cancer solutions as well as counteract free radicals and by-products of cell metabolism. The high apollo melon will contain beta carotene, which is very important for the body and will act as a source of antioxidants to reduce the risk of some types of cancer and anti-tumor.

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2. Improve Vision Health
The benefits of vitamin C, zeaxanthin and carotenoids in the apollo melon are needed to maintain eye health while reducing the risk of vision problems such as macular degeneration and cataracts.

3. Prevention of Asthma
Melon apollo is a very high source of vitamin C and beta carotene so it is very well consumed to lower the risk of asthma relapse and other respiratory disorders.

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4. Increasing Immune Body
Melon is not only a source of vitamin C and beta carotene, but also contains vitamin A and phytochemicals are very good to ward off free radicals. Vitamin C in the apollo melon will ward off the disease-causing free radicals as well as for the defense of a healthy immune system. This fruit can also stimulate the production of white blood cells as well as destroying bacteria, viruses and harmful toxins in the blood.

5. Preventing Dehydration
High water content in the apollo melon like other types of melon is not only delicious for consumption but is very effective to prevent dehydration so it is either eaten as a snack, juice or consumed directly.
Benefits Of Golden Melon For Health - Healthy T1ps
Benefits Of Golden Melon For Health - Healthy T1ps

6. Keeping Hair and Skin Health
Melon apollo that contains beta carotene will not cause the body of vitamin A poisoning because the body will only use vitamin A in this fruit as needed and the rest will be used as a source of antioxidants to prevent disease. This vitamin A will be very important as a skin beauty solution by stimulating skin cell membrane, improve growth and repair the skin causes premature aging while maintaining the health and moisture of your hair.

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7. Regulate Blood Pressure
Potassium is one of many important nutrients in the apollo melon that can relax the blood vessels while reducing the pressure. Potassium can increase blood flow and oxygen to the brain to provide a calming effect and reduce symptoms of anxiety in the body.

8. Controlling Diabetes
Consuming this apollo melon is also associated with insulin metabolism so that the blood sugar fluctuations more stable, preventing spikes and blood sugar levels are decreased so well consumed diabetics are even also proven to reduce oxidative stress in the kidney.

9. Overcoming Arthritis
Phytochemicals in the apollo melon have anti-inflammatory properties that can prevent oxidative stress in joints and bones to reduce inflammation and reduce the pain of arthritis.

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10. Preventing Birth Defects
The benefits of folate contained in apollo melon are also very important to help women during pregnancy so that the risk of birth defects can be lowered without causing harmful side effects.

In addition to refreshing, it is very much the benefits of melon apollo that can be obtained by the body, skin and hair like some other types of melon fruit. For that, this fruit is very well included in the daily diet menu to maintain a healthy body as a whole.