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Normal Ways to Give Birth to Reduce Pain T1ps

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Normal Ways to Give Birth to Reduce Pain - Healthy T1ps

When entering the weeks leading up to giving birth, naturally pregnant women are considering giving birth using the method that is appropriate for them. Most indeed pregnant women want to give birth normally for many reasons such as the following explanation.

Advantages and benefits of normal childbirth

1. Mother's recovery process is faster
Even though you have to go through a heavy and long process during normal delivery, the recovery process after giving birth is much faster than the caesarean process. At least 6 hours after giving birth, the mother can move on her own and can move freely.

2. Can leave the hospital, health center, or midwife more quickly
Because the recovery process is faster, the mother will also be faster out of the place where the mother gives birth both in the hospital, the clinic, and the midwife. Within 24 to 48 hours, the mother is considered healthy enough and can leave the hospital with the permission of a doctor or midwife.

3. Colostrum and ASI production is good
In mothers who give birth normally, the production of colostrum, a substance released by the ASI gland in the final stages of pregnancy, will be faster, more, and better. This will encourage higher quality milk production.

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4. Mothers can directly interact with babies
By giving birth to a baby normally, the mother can immediately interact with the baby shortly after the baby is born. Thus breastfeeding can be given as soon as possible.

5. Reduced risk of respiratory problems during childbirth
Many muscles are involved in pumping out the fluid in the baby's lungs during childbirth. This has an impact on babies who are less likely to experience respiratory problems.

6. Build an immune system in babies
During the normal delivery process, the baby who previously lived in the womb in a sterile state will pass through the mother's vagina which is full of bacteria so that the baby will naturally build up an immune system from the bacteria.

7. The risk of bleeding in the normal delivery method is lower
When giving birth by caesarean, it is not impossible for the mother to experience bleeding and stitch infection. While in the normal delivery process, this risk will be lower.

8. Save costs
It is common knowledge that the costs for normal childbirth will be more affordable than the birth of a caesarean.

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The weakness of normal childbirth

Normal childbirth does have many benefits or a positive side. But that does not mean not without risk or weakness. Here are the weaknesses of how to give birth normally.

1. There is a risk of damage to the skin and tissue around the vagina
Normal childbirth certainly passes through the vagina. Therefore there is a high risk that the skin and tissue around the vagina will experience stretching and tearing. This will make the hip muscles that function as urine control and the contents of the mother's stomach weaken or even get injured.

2. Pain in the perineum
Not only experiencing pain in the vagina, the mother can also feel pain in the area between the vagina and anus or commonly called the perineum.

3. Injured during childbirth
This indeed seems scary but is a fact. When the baby's size is too large, it is possible for the mother to experience injuries such as bruising on the skin or even fractures.

After knowing the side of the advantages and disadvantages of giving birth normally, you also feel that you are giving birth more normally to you. Then, preparation for the delivery process was carried out. Following are some of the tips as summarized by (25/7) from various sources.

Normal Ways to Give Birth to Reduce Pain T1ps
Normal Ways to Give Birth to Reduce Pain T1ps

The first stage
The first stage is the opening stage, which is marked by the discharge of mucus mixed with blood because the cervix begins to open and flatten. Rupture of capillary arteries around the cervical carnalis due to displacement when the cervix is ​​flat and open is the cause of blood discharge.

At this stage it is divided into 2 phases:

The first phase: Is the opening of the cervix which lasts slowly, until the opening of 3 cm.
Second phase: Divided into 3 sub-phases namely acceleration, steady, and deceleration.
In this first stage the uterine contractions will periodically push the baby toward the exit or birth canal. Stage 1 is said to be complete when opening the birth canal after reaching 10 cm, which means the baby is ready to get out of the womb. This period is the most difficult period of childbirth because it is likely that the mother will experience severe and frequent pain. The mother will feel a very strong feeling of heartburn and feel a very large pressure downward like wanting to poop.
Second stage
In this second stage, which is at the stage of the baby's expenditure, the feeling of heartburn is felt to be even more intense and more frequent. The baby's head will continue to descend until it enters the pelvic space so that there is pressure on the pelvic floor muscles which reflectically cause a feeling of straining. Mothers feel like they want to defecate, with the anus open.

There is a possibility that even if a perfect opening has not taken place, there is great pressure to push. This great pressure to push is caused by the uterus which feels like it wants to push without the mother stopping it. Do things that are asked by midwives or doctors such as to push slowly or vice versa.

But it can also happen, even though the opening is perfect, the mother does not feel a great pressure to push. This can happen because the baby is moving in the pelvis and changing the position of the head to find the best exit position.

Some doctors or midwives will provide epidural anesthesia by injecting it into the back area to reduce pain in the vaginal, uterine and cervical area. If the mother's desire to encourage is low or almost non-existent, the midwife or doctor will guide the mother to encourage.

Then after that you will straining so that the baby slowly comes out. The baby's head will begin to look and the mother will feel it. The vulva will open and the perineum will stretch. With straining guided by a midwife or doctor, the baby will come out from head to foot.

When straining, it is possible, the midwife or doctor estimates that it is needed to cut the perineum so that the perineum does not experience forced tearing due to the pressure of the baby.

Third phase
After the baby comes out safely, the baby's placenta will come out by itself. At this stage, the mother still feels the urge to push but not too big. During the process of removing the placenta, the mother will also bleed about 100-200 cc. After the placenta is felt after being released from the uterine wall, the midwife or doctor or nurse will clean everything, including when the mother needs episiotomy.
Fourth stage
The final stage in the normal delivery process is supervision. This is done to see and monitor whether there is bleeding in the mother or not. Even after removing the placenta the mother is still bleeding from the vagina but not much. This blood comes from the blood vessels in the uterine wall where the placenta is released, and after a few days the mother will release a small amount of blood called lokia from the remnants of the tissue.

But in some cases, the blood that comes out can be in large quantities because of weak contractions or the muscles of the uterus do not contract. Therefore it is necessary to monitor approximately 2 hours after the mother gives birth.

Childbirth is an extraordinary process to bring babies to the world. Therefore choose a process that is comfortable for yourself and your baby so that any risk is lower.