As an alternative, you can process bilimbi into a healthy juice drink that is fresh and beneficial to health. processing bilimbi into healthy juice
Of course, this recipe for bilimbi juice is combined with other fruit ingredients such as yam and watermelon. This combination of ingredients makes the benefits of drinking juice for health very extraordinary.
Starting from lowering high blood pressure (hypertension), treating skin cells from the inside, to ward off dangerous cancer cells.
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In Indonesia, the biggest producer of bilimbi is the Province of Nanggroe Aceh Darussalam. Even these tropical plants can bear fruit throughout the year without being hampered by the season.
The high content of vitamin C in bilimbi is effective in maintaining the immune system, anti-microbial and anti-bacterial.
While watermelon is rich in vitamins A, B1, B2, and vitamin C which are proven effective in eliminating excess uric acid in the body. Through a series of modern studies, natural substances in watermelon are known to have anti-oxidant, anti-cancer, and anti-allergic properties.
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Fruit Mixed bilimbi Juice
Recipe for: 1 portion
Serving size: 1 serving glass
Calories per serving: 230 kcal
50 grams of watermelon, remove seeds
50 grams of bengkoang, peeled
25 grams of vegetable starfruit, wash thoroughly
3/4 cup of boiled water
2 tablespoons of sugar syrup
1/4 cup of soy milk (if desired)
Ice cubes as needed
How to make juice:
Cut all fruit ingredients. Put it in a blender glass.
Add soy milk (can be changed according to taste), boiled water and sugar syrup as a sweetener of juice.
Process until smooth, serve with pieces of ice cubes.
Processed healthy juices made from starfruit, bengkoang, and watermelon are efficacious to prevent the development of cancer cells in the body.