Vegetable bitter melon is one type of vegetable that is very familiar in the community. But unfortunately most people like small children do not like to consume bitter melon vegetables. This is because the bitter taste is so strong that it is produced on the flesh of the fruit. However, there are not a few people who have a favorite favorite with this one vegetable.
Many people just look at this pare vegetable even though the bitter taste it has has one great benefit. It turns out that these green vegetables contain useful antioxidants which also contain essential vitamins. One type of bitter melon which has many benefits is chicken pare. The benefits of chicken pare are
1. Maintaining the Immune System
Immunity is one key where we can all be declared healthy. If you have a bad immune system, you will be easily attacked by various diseases, which of course can endanger everyone's life. To keep the body's immunity fit, always keep nutritious food, adequate rest and exercise are the mandatory keys to do.
In addition to this to help keep the immune system good you can use chicken pare. If chicken pare is consumed regularly, it can help fight infections in the body so that it will rebuild the immune system.
2. Cure Respiratory Disorders
According to some health experts chicken pare is one of the very good drugs in curing respiratory problems or problems. These various respiratory problems such as asthma, colds etc. You can consume it without any mixture but if you are not strong with bitter taste then you can mix it with honey. To overcome respiratory problems you can also benefit from breathing exercises so that your breath is maintained properly and your oxygen needs can be fulfilled.
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Diabetes is one disease that is often suffered by some people due to an unhealthy lifestyle or heredity. In addition to medical treatment, the use of chicken pare juice can also help to cure diabetes.
Pare juice can be used as a diabetes drug because of the presence of bitter arsenic which can activate kinases so that the absorption of sugar in the body can increase so that it can help control diabetes in your body.
Diabetes must be addressed immediately, if it cannot cause complications and several other diseases, there are several recommendations to overcome diabetes in addition to using bitter melon namely you can take advantage of exercise benefits for diabetes, the benefits of dragon fruit for diabetes, the benefits of bananas for diabetes, and the benefits sambiloto for diabetes.
4. Heart Tonic
Healthy people greatly affect the condition of one's body, because the liver is one of the vital organs of the body, therefore the health of the heart becomes a rather important thing that must be considered. To keep your heart healthy you can drink one glass of chicken pare juice for at least one week.
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That's some benefit of chicken pare juice. Consuming bitter melon is indeed a challenge in some people, because if you consume bitter melon, it will taste a bitter taste especially for those who are not hooked with bitter melon. But you still need to try to be able to feel the benefits and benefits of this bitter melon fruit.