Have you heard of Kombucha tea before? There are various types of tea available, from tea made from leaves, flowers, to mushrooms, like this one kombucha tea.
Many call kombucha tea a mushroom tea because it is allowed to "mushroom" first in the manufacturing process. The time needed to ferment this tea is around 8 to 12 days at a temperature of 18 to 2 degrees Celsius, but in environments with higher temperatures, fermentation will take place faster. The duration of fermentation will affect the physical quality, content, and taste of tea. In kombucha tea 400 ml contains a total energy of 60 calories.
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In addition to research conducted on animals, several groups that consume kombucha routinely claim that kombucha tea has a good impact on health, such as being able to improve the immune system, prevent cancer, and improve the functioning of the digestive system and liver. Kombucha tea also contains probiotic bacteria, which are good bacteria to boost the immune system. However, to maintain the function of probiotic bacteria, kombucha tea should go through a pasteurization process or a heating process to eliminate other bad bacteria.
The negative impact of consuming kombucha teaAlthough some groups say kombucha tea has a good effect on health, on the other hand, drinking this tea turns out to cause less impact on the body such as abdominal pain after drinking it, infection, and allergies. Bacteria in kombucha tea can cause infection in people with low body resistance. In healthy people, consuming kombucha tea causes stomach ache, bacterial infections in kombucha tea, allergies, yellowing of the skin surface, nausea, vomiting, headaches. Whereas in sensitive people and low body defense systems, such as those with HIV / AIDS, consuming kombucha tea will further reduce their body defenses due to bacterial infection.
There have been reports that in Iran there are 20 people affected by anthrax due to drinking kombucha tea. Even in 1995 the Center for Disease Control issued a statement that kombucha tea was the cause of the metabolic acidosis that occurred in this group of women. Metabolic acidosis is a condition in which blood contains too much acid, because it consumes too many acidic foods, such as kombucha tea.
In addition, the use of kombucha tea must be observed and monitored for patients with certain diseases, such as people with diabetes, alcoholism, and irritable bowel syndrome. In diabetics, consuming kombucha tea can affect blood sugar, causing a decrease in blood sugar levels in the body (hypoglycemia). This tea is also not suitable if consumed by people who are experiencing diarrhea and sufferers of irritable bowel syndrome, because this tea contains enough caffeine and this can aggravate the symptoms.
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